WHAT YOU GET WITH THIS CHALLENGE:
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21 DAY WORKOUT PLAN - Delivered via an app on your phone. Option to choose between 3 different splits. *HAVING A GYM MEMBERSHIP IS REQUIRED
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ACCOUNTABILITY - I am going to hold you accountable to the goals you have for yourself & call you out when you stray away from them
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CUSTOM CALORIE & PROTEIN GOAL - A daily protein and calorie goal to help you reach your goals
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GROCERY LIST - A complete list of foods to grab on your next grocery haul
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SUPPLEMENT LIST - A list of supplements recommendations & benefits
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WEEKLY CHALLENGES - Challenges to keep you pushing to the next level
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GIVEAWAYS - FREE giveaways throughout the challenge
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LIVE Q&A'S - Q&A's hosted daily within the Facebook group 2-3 times per week with myself and also other guest coaches / speakers
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A COMMUNITY - A community of likeminded individuals chasing their health and fitness goals.
*Once you have signed up, you will receive an email within 1-2 business days with next steps.
*Must be 18 years or older to join
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CHALLENGE TIMELINE:
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START DATE: April 1st, 2024
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END DATE: April 22nd, 2024
*No refunds after purchase.